Services

A warm, relaxing hot towel is included with every session, unless contraindicated or not preferred by the client. If you would rather skip the hot towel, simply let your therapist know. Your comfort and safety always come first.

“Self-care is how you take your power back.”
— Lalah Delia

  • A quick reset for your body and mind. This focused, fully clothed massage is performed in a chair massage and targets common areas of tension such as the neck, shoulders, upper back, arms, and hands.

  • A classic full-body massage designed to promote deep relaxation, boost circulation, and relieve stress. A wonderful choice for first-time clients looking to unwind and reconnect with your body.

    Available in 45, 60, and 90-minute sessions.

  • For clients who prefer focused, therapeutic work. Deep Tissue uses slower, deliberate techniques and targeted pressure to address areas of persistent muscle tension and tightness. Pressure is always adjusted to your comfort level and individual needs. Available in 60 and 90-minute session.

  • A nurturing massage designed to support the changing body throughout pregnancy. Sessions are performed primarily in a comfortable side-lying position, using supportive pillows and bolsters. Every treatment is tailored to your stage of pregnancy and comfort level.

  • A focused, therapeutic session designed for active bodies. This session incorporates targeted massage techniques, stretching, and movement-based work to address areas of muscular tension, support mobility, and promote recovery.

    Pre and Post event massage available, contact your therapist for more information.

  • Only available in any 60 or 90-minute sessions. Unless contraindicated based on client’s condition, medication, or individual circumstances. Your therapist will reach out to discuss options to determine whether they are appropriate for your session.

FAQs

How early should I arrive for my appointment?

Plan to arrive 5-10 minutes early, especially for your first visit. This gives us time to complete any necessary paperwork and go over your goals before your session begins.

How much pressure will you use?

Pressure is completely customizable. Whether you prefer gentle, relaxing touch or deeper therapeutic work. Adjustments are made based on your comfort level and what your body needs. Keep in mind, if you prefer a deeper pressure and looking to relieve years of built-up tension, I would suggest booking for a Deep Tissue rather than Swedish.

What makes you different?

Each session is tailored to what your body needs in that moment. I incorporate stretching in my techniques if I feel it is necessary, and with your consent. My goal is to create a thoughtful, comfortable experience where you feel heard, cared for, and confident that you massage is truly designed for you.